On Saturday 20th September, nine of our lifesaving swimmers swapped the pool for the sea at Eastbourne! With the brilliant support of Ben & George from Eastbourne Voluntary Lifeguards, they practiced signals, spotted hazards, completed rescues, rope throws, and even a 10-minute continuous swim π
After lunch, the group showed off their towing techniques before finishing the day with paddleboarding fun πββοΈ β and of course, some well-earned Dominoβs pizza!

9 swimmers with Cathy left and Kate right.

Learning the ropes π

A training session