Lessons and development

As swimmers learn and develop we encourage and mark their progress in both swimming skills and distances using Swim England, RLSS and STA national awards. This framework provides a comprehensive lesson development guide for our teachers.

Each swimmer receives an individual record card to mark his or her own progress — we want swimmers to feel pleased with their development as well as having fun while they learn.

Read our National Plan for Teaching Swimming parental guide. See our syllabus for badges.

We start our classes with Adult & Child (following first inoculations) called Adult and Child in our weekly timetable. Once children are happy to let their carers go, we are happy to have the children swimming without their carers in the water, and then take individual swimmers and non-swimmers from approaching four years old.

At the beginner level we have in-water assistant helpers in water shallow enough to stand in, before moving on to deep widths. At this stage, we emphasise swimming technique and water confidence rather than distance.

Once swimmers have good technique and strength, we move them on to lengths classes.

As the learning progresses, we begin to introduce other aquatic activities in class, like water polo, synchronised swimming, diving and lifesaving.

IS there any literature I can read on the NPTS?

My boys love swimming with Aquarius! My oldest started as an absolute beginner, petrified of swimming, he’s doing lifesaving now. I highly recommend them. They’re brilliant.


Brilliant swimming club! Lisa is fantastic with my children, I highly recommend.


Thank you to you all, the standard of teaching is second to none and each and every individual involved in this club needs to be very proud of themselves.


So pleased with the persistence and patience of the teachers at Warlingham pool. My 6 year old has confidence in the water and enjoys going to class each week!


We just returned from our first class and it was absolutely fantastic! The children really enjoyed it, despite being very nervous to try somewhere new. I’d love to sign them up for the term.


As I have said, James’ swimming has improved so much in the last year, but more so his enjoyment which as much as anything has made it worth the while taking him. Thank you for this.


I just wanted to say how impressed I was with the teachers, they were so good with the children. In particular, Lisa was lovely with Robin while she was assessing if the classes would be suitable for him‎. Both boys would like to continue with the swimming lessons.


Latest news

New babies and toddlers swimming classes

Currently we have two opportunities during the week during term time for adults to come along with their babies and toddlers for swimming lessons. Starting from November 2018, we're adding Saturday mornings. Saturday Oakhyrst Grange School, Stanstead Road Caterham....

Still Water exams

Teachers Charlotte, Cathy and Kate took 22 swimmers to Southwater, West Sussex to join the Surrey RLSS in a day of swimming in the cold murky waters of the boating lakes. We very much admired the hard work and stoicism of our swimmers who despite the cold environment...

BEACH WEEKEND, Eastbourne, Summer 2018

We all really enjoyed our beach weekend at Eastbourne. Families stayed down booking into a local hotel so a genuinely social and hard working weekend was enjoyed by all who attended. Our swimmers Maria Alongi, Caris Carpenter, Alex Jones and Erin Mullins were...

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